Keto coffee breaks your fast from the night time, but also ramps up your metabolism with caffeine and fats!
MCT has been shown to lead to greater losses in adipose tissue (fat tissue): Eating fat has been shown to lead to greater amounts of energy, more efficient energy usage, and more effective weight loss. These fats are metabolized differently, they are used immediately for energy – not stored.
1 cup Coffee - piping hot cup of your favorite kind!
1 tsp Coconut Oil or MCT Oil – Coconut oil technically is about 65-80% MCT, while MCT (Medium Chain Triglyceride) oil is more concentrated than coconut oil. Both have been demonstrated to aid in fat loss.
1 tsp Grass Fed Butter – Fresh grass yields butter has improved consistency and firmness while offering increased nutritional properties as it's loaded with Vitamin K2 and Omega 3 Fatty Acids.
Featured Products of the Month!
Dr. Mercola (New York Times Best Selling Author of The Great Bird Flu Hoax, The No-Grain Diet and Effortless Healing), Premium Products now offered at Marietta Health Foods!