![mountain alternatives essential oils](https://mariettahealthfood.com/wp-content/uploads/2016/12/mountain-alternatives-essential-oils.jpg)
![Be Focused](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-91x160.jpg)
A blend that boosts mental focus and clarity and improves concentration. Ingredients: Peppermint, Lemon & Rosemary For external use only. Do not use undiluted. 4 to 5 drops in carrier oil or diffuser.
![Be Focused](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-1-120x160.jpg)
A blend that boosts mental focus and clarity and improves concentration. Ingredients: Peppermint, Lemon & Rosemary For external use only. Do not use undiluted. 4 to 5 drops in carrier oil or diffuser.
![Be Free](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-4-120x160.jpg)
A blend to help free yourself of negativity and open up to the abundance all around us. Ingredients: Orange, frankincense, patchouli, clove, ginger, myrrh, cinnamon and spruce. For external use only. Do not use undiluted. 4 to 5 drops in carri [...]
![Be Happy](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-4-120x160.jpg)
An incredible blend to raise your spirits and make you smile. Ingredients: Citrus oils, Floral Extracts, a hint of Peppermint and a dash of Melissa oil. Do not use undiluted. 4 to 5 drops in carrier oil or an inhaler.
![Be Joyous](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-3-120x160.jpg)
These oils are known to reduce stress and help depression. Ingredients: Bergamot, Ylang Ylang III, Red Grapefruit, Orange, & Lemon. For external use only.Do not use undiluted. 4 to 5 drops in carrier oil or an inhaler.
![Be Slender by Mountain Alternatives™](https://mariettahealthfood.com/wp-content/uploads/2017/04/IMG_20170418_120336-120x160.jpg)
Our Be Slender Blend is comprised of essential oils known for boosting the metabolism, eliminating excess water weight, curbing the appetite and increasing energy.. Ingredients: Ginger, Peppermint, Lemon, Cinnamon Bark & Red Grapefruit
![Headache Blend](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-91x160.jpg)
This blend is used to help sooth the pain of a headache. May be diffused or in an inhaler. Dilute 5 drops to each teaspoonful of carrier oil. Ingredients: Peppermint, Lavender,Sweet Birch. Keep away from eyes. For external use only. Do not use [...]
![Holiday Spice Blend](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-3-120x160.jpg)
Ingredients: Sweet Orange, Cinnamon, Clove and Star Anise. Natural fruit waxes in Lemon Oil may cause cloudiness. For external use only. Do not use undiluted. 4 to 5 drops in carrier oil or diffuser.
![Intense Stress Relief Blend](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-1-120x160.jpg)
Intense Stress Relief Blend is for intense stress, which the body usually stores in the neck, shoulders, temples or TMJ (tempromandibular joint), near the jawline, often leading to headaches. Roll a small amount where needed and give it a few [...]
![Medieval Legend Blend](https://mariettahealthfood.com/wp-content/uploads/2017/04/IMG_20170418_120346-120x160.jpg)
A blend of the finest Clove, Lemon, Cinnamon,Eucalyptus & Rosemary. Developed according to the legend of the four thieves in 15th century England who used these and other aromatics to protect themselves while robbing plague victims. For ex [...]
![Mountain Alternatives – Chest Blend](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-2-120x160.jpg)
For relief from chest and sinus congestion, this blend may be used to ease breathing. Ingredients: Camphor, Eucalyptus, Peppermint, White Thyme, Scotch Pine. For external use only. Do not use undiluted. 4 to 5 drops in 1 oz carrier oil. Rub on [...]
![Mountain Alternatives – Nasal Allergy Blend](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-2-120x160.jpg)
Our Nasal Allergy Blend if the perfect mixture of fir needle (balsam), peppermint, eucalyptus, and cedarwood blood to help combat nasal allergies. For external use only. Do not use undiluted. 4 to 5 drops in carrier oil or an inhaler.
![Mountain Alternatives Mother and Child Blend by Mountain Alternatives™](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-2-120x160.jpg)
A delicate blend of pure essential oils for calming pregnant mothers and soothing troubled babies. Ingredients: Rosewood, Geranium, Palmarosa, Lavender, Roman Chamomile, Ylang Ylang, Lemon, Jasmine and Rose.
![Nausea Blend](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-3-120x160.jpg)
Ingredients: Ginger, Lavender, Peppermint & Spearmint Oils. For external use only. Put 4 or 5 drops on a cloth and inhale or use an inhaler.
![Pain Ease by Mountain Alternatives™](https://mariettahealthfood.com/wp-content/uploads/2017/04/IMG_20170418_120336-120x160.jpg)
Rub on lower back, stressed muscles, back of neck...wherever the pain is located. Ingredients: Wintergreen, Helichrysum Clove & Peppermint. Dilute with carrier oil for sensitive skin, 5 drops per tbsp of carrier oil. For external use only.
![Pediatric Be Focused and Calm](https://mariettahealthfood.com/wp-content/uploads/2017/04/mountain-alternatives-1-120x160.jpg)
This blend has been shown to help children with ADHD. Ingredients: Vetiver, Ylang Ylang III, Frankincense, Clary Sage and Marjoram. Place 4 or 5 drops in carrier oil and rub on bottom of feet, along the spine and back of neck. May also be dif [...]