Peter J. D’Adamo, author of the Eat Right 4 Your Type® series—with more than two million copies in print—has developed a brand new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet® has four battle plans—individualized for your needs—for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. Dr. D’Adamo’s Allergies: Fight Them with the Blood Type Diet® battle plan includes:
A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.
A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.
Blood type–specific protocols for vitamins, supplements, and herbs target allergies and related conditions.
Finally, a four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.